MMA edzés

A vegyes harcművészetek (Mixed Martial Arts) egy fiatal sport, ahol a sportolók ugyanúgy értenek a feladásra való kényszerítéshez (submission), mint a K.O. ütések, rúgások végrehajtásához, amelyhez kiváló kondíció szükséges.

Az edzéseken nem az agresszióra nevelés a cél. A sportolók elsajátítják a higgadt gondolkodás, magabiztosság, ütés-, rúgás-, dobás-, fojtás technikákat. Mindezt úgy, hogy közben olyan kiváló kondícióra tesznek szert, amelyet kevés más sport tud megadni.

MMA edzések Magyarországon

 

MMA edzés videók győzteseknek

 

Hochaktive stoffe werden mit glasbildenden stoffen gemischt und aus dieser mischung glasblöcke geschmolzen

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